Wondering if you're a crunchy mom? You're not alone! Embracing natural living can feel overwhelming, but it's all about finding balance. From choosing organic foods and eco-friendly products to simplifying school lunches, it's possible to live a mindful, sustainable lifestyle without doing it all. Whether you're visiting farmers' markets with your kids or swapping out processed snacks for healthier alternatives, every small step counts. Check out our tips for getting started on your crunchy mom journey—it's easier than you think!

It's the season of opening the fridge and thinking, “What on earth should I pack my kid for lunch?" formally known as back to school! To make the transition back to preschool as smooth as possible, this blog highlights practical strategies to ease your child’s adjustment. These tips are designed to ensure your child feels confident and ready for their school day, making mealtimes at preschool a positive and stress-free experience.

In today's discourse on childhood nutrition, the prevalence of picky eating among children underscores the critical role of parenting styles in shaping eating behaviors. Understanding how parenting styles influence food acceptance can empower families to cultivate positive eating habits and ensure children receive optimal nutrition from an early age!

Woohoo!! At Bebe Bitez, we were overjoyed with the recent ban on Red Dye No. 3 in our food products. This step forward is not only a triumph for public health but also a testament to the power of informed, dedicated action. As advocates for children's health and safety, we are incredibly proud to have played an integral role in the legislative effort to eliminate this harmful ingredient from our food supply

Discovering the unexpected benefits of European dairy firsthand during a vacation marked a turning point for me as a Hashimoto’s patient. Despite years of meticulously avoiding dairy and other trigger foods back home in the U.S., my European indulgence left me feeling healthier than ever, and curious as to why. This blog dives into the health risks and regulatory gaps that could affect families, highlighting why every parent should know about the food their kids consume.

We Seriously need to wake up and rethink what we’re feeding our kids. Our children deserve the best, not the bottom-of-the-barrel junk that passes for "kid-friendly" food. Let’s ditch the trash and start giving our kids the nutritious, delicious food they need to thrive.